Finding the time woman with clock in front of face

How to Self-Care When You Don’t Have the Time

  What do you picture when you hear “self-care”? Do images of beautiful and relaxed models sitting on a window bench sipping a foamy cup of some fancy drink, reading a thought-provoking book come to mind? Maybe a TV commercial of a ridiculously physically fit 3-week postpartum mom at the beach somehow not weighed down …